renee bowen


Inherent Worthiness with Christina L Woods {podcast}



So happy to connect with you here! If you're a fellow neurospicy creative, I hope you appreciate the mish-mash of goodness I have here; it's a little nutty but I love it - hope you do too!

are we bffs?



Visit the Shop


Free Call

1:1 Coaching
for creatives & photographers

schedule your FREE call to see if we're a good fit to work together


quote that says Understanding that at the core, our need to feel connected and not rejected guides so much of our behavior, really helps us see why it's so exhausting to constantly seek validation from the outside.  and a photo of a brunette woman sitting, smiling at the camera wearing a brown jacketUnderstanding Worthiness

Welcome back to another episode of Tried & True with a Dash of Woo. Today, we dive deep into the concept of worthiness with the incredible Christina L Woods.

Christina, a seasoned therapist and coach, shares her insights on the pervasive feeling of ‘not-enoughness’ that many of us battle. Our discussion unpacks the layers of self-doubt and teaches us how to harness our inherent worthiness.

By understanding that worthiness isn’t something to earn but to recognize within ourselves, we can begin a transformative journey toward self-acceptance.

The Power of Inner Work

Christina emphasizes the importance of internal work to combat the misconceptions we hold about ourselves. Through her work in rapid transformational therapy and hypnotherapy, she helps individuals uncover and discard the old programming that keeps them from realizing their true potential.

This conversation sheds light on the practical steps anyone can take to start feeling enough. It’s about shifting focus from external validation to strengthening our inner voice that whispers, “you are enough.”

Energy Healing and Intuition

During our chat, Christina also touches on the role of energy healing and intuition in enhancing our sense of self-worth. She describes how techniques like Reiki and understanding our energetic presence can aid in healing the wounds of inadequacy.

This holistic approach not only uplifts the spirit but also aligns the mind and body, creating a resilient framework for personal growth and empowerment.

Real-Life Applications

Bringing theory into practice, Christina shares compelling stories from her coaching experiences where clients have overcome deep-seated insecurities. These anecdotes serve as powerful testaments to the efficacy of addressing and healing from issues of worthiness.

She offers quick, actionable strategies that anyone can implement to start feeling more deserving and capable.

Embracing Your True Self

As we wrapped up our conversation, Christina reminded us that the journey to recognizing our worth is ongoing but absolutely attainable. By nurturing our inner dialogue and treating ourselves with kindness and understanding, we can shed the unhelpful narratives and step into a life filled with self-respect and authenticity.

Remember, you are inherently worthy, and it’s time to believe it.

Connect with Christina:



Watch on YouTube:



LEAVE A REVIEW in 5 seconds flat
JOIN the Podcast & Creative Community

LEARN MORE about Renee at – main site (photography + coaching) (coaching + courses)



FREE TRAINING for Photographers

Make sure you TAG me when you post on social and once a month, we choose one person who leaves us a review and we’ll send you a FREE audible book of your choice!

Read the Comments +

Leave a Reply

Your email address will not be published. Required fields are marked *

as seen in:

READ          LATEST


The Blog Playlist

In The Mood For...

Photography Tips


Senior Sessions

Location Inspo


senior session & LOCATION


 what your friends are saying about us



"Renee is not only an incredible photographer but also an amazing person! Working with her for my senior year was all I could have ever asked for!"   - Kayla O'Shea

Featured                Shoot

Charlee's senior session at Vasquez was UHmazing


New Video

Find out the 10 Mistakes most photographers are making and how to fix them.

follow @reneebowen

If you're into moody portraits, 90's nostalgia, great wine, Taylor Swift, memes I find funny + probably way too many videos of my cats? You've come to the right place. 

Follow along →

Let's get casual →

I'm real into Pinterest →